Water | 66.47g |
Energy | 148.0kcal |
Energy | 618.0kJ |
Protein | 2.94g |
Total lipid (fat) | 3.7g |
Ash | 1.23g |
Carbohydrate, by difference | 25.67g |
Fiber, total dietary | 0.6g |
Sugars, total | 0.26g |
Sucrose | 0.08g |
Glucose (dextrose) | 0.01g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.17g |
Galactose | 0.0g |
Starch | 21.0g |
Calcium, Ca | 29.0mg |
Iron, Fe | 0.85mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 48.0mg |
Potassium, K | 69.0mg |
Sodium, Na | 430.0mg |
Zinc, Zn | 0.39mg |
Copper, Cu | 0.057mg |
Manganese, Mn | 0.287mg |
Selenium, Se | 10.3??g |
Thiamin | 0.167mg |
Riboflavin | 0.027mg |
Niacin | 1.853mg |
Pantothenic acid | 0.245mg |
Vitamin B-6 | 0.133mg |
Vitamin A, RAE | 39.0??g |
Retinol | 39.0??g |
Vitamin A, IU | 129.0IU |
Vitamin E (alpha-tocopherol) | 0.26mg |
Tocopherol, beta | 0.07mg |
Tocopherol, gamma | 2.65mg |
Tocopherol, delta | 1.18mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.1mg |
Tocotrienol, gamma | 0.05mg |
Tocotrienol, delta | 0.0mg |
Fatty acids, total saturated | 0.744g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.005g |
15:0 | 0.001g |
16:0 | 0.457g |
17:0 | 0.004g |
18:0 | 0.248g |
20:0 | 0.012g |
22:0 | 0.011g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 1.539g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.006g |
16:1 c | 0.006g |
16:1 t | 0.0g |
17:1 | 0.002g |
18:1 undifferentiated | 1.517g |
18:1 c | 1.019g |
18:1 t | 0.497g |
20:1 | 0.014g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 1.268g |
18:2 undifferentiated | 1.119g |
18:2 n-6 c,c | 1.094g |
18:2 CLAs | 0.002g |
18:2 t not further defined | 0.023g |
18:3 undifferentiated | 0.146g |
18:3 n-3 c,c,c (ALA) | 0.144g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.521g |
Fatty acids, total trans-monoenoic | 0.497g |
Fatty acids, total trans-polyenoic | 0.023g |